Monday, January 11, 2010
Day 2
Today swimming was the prescribed workout. I did a 30 minute interval workout on a spin bike and then head to the pool. I did some kick laps and some pull laps and then some sprints and some regular laps. All in all great workouts today. I cut my swim short because I tanned today and ran out of daycare time! I can't slack on the scheduled swim. Only day 2 and already can't wait to get outside for swims!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment