Sunday, January 10, 2010

DAY 1 of official TRAINING!! HERE WE GO!

I shouldn't really be so excited. I mean after all, I searched out a plan that was 36 weeks just to to get me to the start of my 24 week program that I'm actually going to follow. As it turns out I am wayyyyyyyyyyyy ahead of the game right now which isn't always a good thing. When coming into a long season of tough training you want to be well rested and while I'm injury free right now I have been doing lots and lots of strength training and fair amount of running. I'm going to be running in the Petit 1/2 marathon on January 30th and then we're off for a week of relaxation in Cancun! I won't work out too much that week. So what does day 1 of an intermediate Ironman training plan look like you ask? Well actually Day 1 is of the plan is nothing because the plan starts on Monday oops. Anyway, I'm heading to the Petit for an 11 mile run! I'll definitely be keeping on my blog now this should get exciting somewhere down the road!

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