"Do you really want it, do you really want it..go, go, go Ole, Ole, Ole!"

Yep, that's the song that got my run groovin' today. I'm goofy that way I just never what song in my iPod will be the kicker! 8 mile run today and sadly the last long run before Chicago. This week is going to drag and suck arss. Only a 3 mile, then 2 mile and then 2 days off and another 2 mile run and then sweet home Chicago. My run was great today. Ran on the treadmill because it was supposed to be cold and rainy and I was meeting a friend who runs a different pace than me so figured we could run side by side. Turns out I probably should have run outside. The weather is cold but it wasn't raining! boo, oh well. HR was around 146 the entire run so that's great too. Looks like I'm ready. No pain in my body and that's always fantastic going into marathon week! Did a bunch of situps today too and biceps... Time to enjoy the weekend!