I did back to back spin classes today (hour and 45 minutes total). I didn't push it very much and made sure to keep my heart rate in the 70-75% zone so it was really just an endurance ride nothing too crazy. The rest of the week I will be a good little marathon taper'er..
Go Pack Go! Tonight is the "Big" game between Favre/Vikings and the Pack. I have my money on the Vikings. Secretly I will be happy if the Vikings win because it's a little bit of a stickin' it to the man moment for Brett I think if that happens.. or at least that's how it plays out in my head. :O)
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